收到IB一封邮件，讲的是喝热水与减少心脏病的问题：
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this ’sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
Common Symptoms Of Heart Attack：
A serious note about heart attacks – You should know that not every heart attack symptom is going to be the left arm hurting . Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know, the better chance we could survive.
A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we’ll save at least one life. Read this & Send to a friend. It could save a life. So, please be a true friend and send this article to all your friends you care about.
翻译一下，放在这里，希望多一些人看到它：
如果你喜欢喝冷水，那么你一定要把这篇小文章看完。
吃完饭喝杯冷水确实很舒服，然而，冷水会让食物中的油脂凝固，减慢消化速度。如果这些沉积的油脂与酸性物质起反应，与固体食物相比，它们会更快的被肠道吸收，并逐渐在肠道中累积。要不了多久，身体就会变胖，容易引起心脏病，甚至癌症。
所以，吃饭的时候最好喝热汤，饭后喝水的话就喝一杯热水。
心脏病的一般症状：
关于心脏病，我们应该知道：并非每次心脏病发作之前，左胳膊都会疼。如果下颌部位剧烈疼痛，就要引起注意。
在心脏病发作过程中，并非每次都会有第一波的胸痛。在睡梦中心脏病发作的人，有60%没有再醒过来。
一位心脏病专家说，如果每一位读到这篇文章的人都把它发送给10位朋友，那么我们几乎可以确信我们能够至少挽救一个生命。所以，请花一点时间，把它发送给你所关心的10个好朋友。